Imposter Syndrome
Imposter syndrome can be paralyzing, but if you step back and take a look at your life, you will find all the evidence you need of being capable. I know I am a writer because all of my work exists and it is good.
Affirmations for stress and anxiety
While looking in the mirror this morning, I said five affirmations to help calm my spirit. These affirmations showed up for me throughout the day to manage stress and anxiety.